Many of us carry trauma in some form, and healing doesn’t have to happen alone. This telehealth group for adults offers a supportive next step for those who have already begun their trauma recovery journey.

Whether you've experienced childhood trauma, emotional or physical abuse, sexual violence, grief, or other distressing events, this space is for you.

This group is designed for individuals who are not in active crisis and are currently working with, or have worked with, a therapist.

Together, we’ll explore creative and expressive ways to deepen healing, build resilience, and reconnect with personal strengths. This group isn’t about retelling your trauma—it's about what comes after the story has been shared.

Join us as we focus on growth, transformation, and the power of healing in community.

Contact today for a free 15min consultation for group therapy!