From Surviving To Thriving: A Women’s Trauma Group
Many of us carry trauma in some form, and healing doesn’t have to happen alone. This telehealth women’s group for adults offers a supportive next step for those who have already begun their trauma recovery journey.
Whether you've experienced childhood trauma, emotional or physical abuse, sexual violence, grief, or other distressing events, this space is for you.
This group is designed for adult individuals who are not in active crisis and are currently working with, or have worked with a therapist on trauma.
Together, we’ll creatively explore trauma experiences to deepen healing, build self compassion, and reconnect with personal strengths. This group focuses on what comes after the story has been shared.
Contact today for a free 15min consultation for group therapy!
The Next Chapter: A Transformative Grief Group
Grief is a painful and universal experience that we shouldn't have to go through alone. This ongoing telehealth group that’s open to all adults, offers a safe space to process and take the next steps towards transforming grief.
This group is designed for adult individuals who are not in active crisis and are currently working with, or have worked with a therapist on their grief.
Together, we’ll explore all types of grief and loss through psychoeducation, reflection, discussion, group activities, and creative expression.
This grief group offers opportunities to process emotions, connect with others who understand, and explore ways to not only cope, but transform your grief into something new.
Contact today for a free 15min consultation for group therapy!
Group Therapy Info:
Frequency: Both groups are every other week
Day: Tuesdays
Time: 5:00pm - 6:20pm
Contact today for a free 15min consultation for group therapy!
*Frequency, day, and time are subject to change. Please also note that group has limited availability.
Join us as we focus on growth, transformation, and the power of healing in community.